FCISD October Lunch Menu

= &nb= sp; = &nb= sp; = = OCTOBER, 2008

FALLS CITY I.S.D.

****MENU SUBJECT TO CH= ANGE

WITHOUT NOTICE        =             &nb= sp;                   =       OCTOBER 13-17 IS NATIONAL SCHOOL LU= NCH WEEK

MON.

TUES.

WED. 10-01-08

THURS. 10-02-08

FRI. 10-03-08

Hamburger, Lettuce, Onion, Pickles, Vegetable Soup, Fries, Fruit, Milk

Frito Pie, Tossed Salad, Pinto Beans, Corn B= read, Fruit Salad, Milk

Corn Dog, Fresh Vegetable Sticks, Seasoned Noodles, F= ruit, Gelatin, Milk

BREAKFAST

BREAKFAST

BREAKFAST

BREAKFAST

BREAKFAST

Biscuits, Ham, Orange Juice or Fresh Fruit, Milk=

Breakfast Roll, Cinnamon Toast, Apple Juice or Fresh Fruit, Milk

Cereal, Toast, Fruit, Milk

MON.   10-06-08>

TUES.   10-07-08=

WED.    10-08-08<= /span>

THURS.    10-09-08 =

FRI.    10-10-08<= /span>

Breaded Chicken Patty, Mashed Potatoes, Green Beans, Whole Wheat Rolls, Peaches or Fresh Fruit, Milk<= /p>

Burritos W/Chili, Spanish R= ice, Combination Salad, Bread Pudding, Fruit, Milk

Hamburger, Lettuce, Onions, Pickles, Vegetable Soup, Ba= ked Chips, Banana, Milk

Pepperoni Pizza, Cole Slaw, Corn, Fruit, Milk

Deli Sandwiches, Lettuce, Tomatoes, Fries, Apple Cris= p, or Fresh Fruit, Milk

BREAKFAST

BREAKFAST

BREAKFAST

BREAKFAST

BREAKFAST

Yogurt, Toast, Fruit, Milk

Cereal, Toast,

Fruit, Milk

Waffles, Ham, Fruit Juice o= r Fresh Fruit, Milk

Donut, Cinnamon Toast, Apple Juice or Fresh Fruit, Milk

Bean and Cheese Taco, Orange Juice or Fresh Fruit, Milk

MON.    10-13-08<= /span>

TUES.   10-14-08

WED.    10-15-08<= /span>

THURS.     10-16-08<= /o:p>

FRI.    10-17-08<= /span>

Staff & Student Holiday=

S= teakfingers, Mashed Potatoes, Broccoli, Corn Meal Hot Rol= ls, Fruit, Milk

Hamburger, Lettuce, Onions, Pickles, Vegetable Soup, Fr= ies, Fruit, Milk

Spaghetti W/Meat Sauce, Gre= en Beans, Breadsticks, Fruit, Milk

Pig in a Blanket, Mini Carr= ots, Cucumber Slices, Ranch Style Beans, Pear Slices, Milk

BREAKFAST

BREAKFAST

BREAKFAST

BREAKFAST

BREAKFAST

Staff & Student Holiday=

Cereal, Toast, Fruit,<= /o:p>

Milk

Pancakes, Syrup, Applesauce= or Fresh Fruit, Milk

Biscuits, Ham, Orange Juice= or Fruit, Milk

Scrambled Eggs, Toast, Juic= e or Fresh Fruit, Milk

MON.   10-20-08

TUES.   10-21-08

WED.   10-22-08=

THURS.    10-23-08<= /span>

FRI.    10-24-08<= /span>

Chicken Fried Steak Patty, Mashed Potatoes, Winter Blend Vegetables, Hot Rolls, Fruit, Milk

Chicken & Dumplings, Gr= een Beans, Bread, Fruit, Milk

Hamburger, Lettuce, Onions, Pickles, Vegetable Soup, Fr= ies, Frozen Juice Treat, Milk

Macaroni W/Beef & Chees= e, Summer Blend Vegetables, Bread, Fruit Salad, Milk

Fish, New Potatoes, Green B= eans, Batter Bread, Fruit Milk

BREAKFAST

BREAKFAST

BREAKFAST

BREAKFAST

BREAKFAST

Muffins, Apple Juice or Fre= sh Fruit, Milk

Cereal, Toast,

Banana, Milk

Cinnamon Toast, Orange Slic= es or Juice, Milk

Breakfast Pizza, Fruit Juic= e or Fresh Fruit, Milk

Cereal, Toast, <= /span>

Fruit, Milk

MON.    10-27-08<= /span>

TUES.    10-28-08 =

WED.     10-29-08<= /o:p>

THURS. 10-30-08

FRI.     10-31-08

Chicken Tenders, Cinnamon R= ice, Broccoli, Hot Rolls, Fruit Salad, Milk

Spaghetti W/Meat Sauce, Gre= en Beans, Breadsticks, Fruit. Milk

Hamburger, Lettuce, Onions, Pickles, Vegetable Soup, Fr= ies Strawberry, Banana and Peach Salad, Milk

Grilled Chicken on Bun, Let= tuce, Tomatoes, Pickles, Corn, Cookie, <= /span>Milk

Crispy Beef Tacos W/Cheese, Lettuce, Tomatoes, Pinto Beans, Corn Bread, Fruit, Gelatin, Milk=

BREAKFAST

BREAKFAST

BREAKFAST

BREAKFAST

BREAKFAST

Waffles, Sausage Patty, App= le Juice or Fresh Fruit, Milk

Cereal, Toast,

Fruit, Milk

Toast W/Peanut Butter & Jelly, Orange Juice or Fresh Fruit, Mi= lk

Bean and Cheese Taco, Fruit Juice or Fresh Fruit, Milk

Scrambled Eggs, Toast, Oran= ge Juice or Fresh Fruit, Milk

It’s time to get moving= !! Encourage your children to try out = different exercise programs. It’s= best to start slowly and add more time each week. Here are some of the most popu= lar choices. Jumping rope-it exer= cises your heart as much as running. Dancing-great when you can’t go outside. Walking-a fast pace really gets you pumped.

We would like <= span style=3D'mso-spacerun:yes'> to remind Parents to look at the monthly sch= ool menu, or eat a meal at school with your kids. If you don’t like what = you see, make sure to discuss it with the principal or foodservice director. Ta= lk with your kids about choosing the healthier options at school meals.

For more helpful nutrition and fitness information visit www.squaremeals.org OR www.mypyramid.gov.

&#= 8220;In accordance with Federal law and U.S. Department of Agriculture Policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability.&= nbsp; To file a complaint of discrimination, write U.S. Department of Agriculture, Director, Office of Adjudication and Compliance, 1400 Independ= ence Avenue, SW, Washington, D.C. 20250-9410 or call (800) 795-3272 or (202) 720= -6382 (TTY). USDA is an equal oppor= tunity provider and employer.”

MON.	TUES.	WED. 10-01-08	THURS. 10-02-08	FRI. 10-03-08
		Hamburger, Lettuce, Onion, Pickles, Vegetable Soup, Fries, Fruit, Milk	Frito Pie, Tossed Salad, Pinto Beans, Corn B= read, Fruit Salad, Milk	Corn Dog, Fresh Vegetable Sticks, Seasoned Noodles, F= ruit, Gelatin, Milk
BREAKFAST	BREAKFAST	BREAKFAST	BREAKFAST	BREAKFAST
		Biscuits, Ham, Orange Juice or Fresh Fruit, Milk=	Breakfast Roll, Cinnamon Toast, Apple Juice or Fresh Fruit, Milk	Cereal, Toast, Fruit, Milk
MON. 10-06-08>	TUES. 10-07-08=	WED. 10-08-08<= /span>	THURS. 10-09-08 =	FRI. 10-10-08<= /span>
Breaded Chicken Patty, Mashed Potatoes, Green Beans, Whole Wheat Rolls, Peaches or Fresh Fruit, Milk<= /p>	Burritos W/Chili, Spanish R= ice, Combination Salad, Bread Pudding, Fruit, Milk	Hamburger, Lettuce, Onions, Pickles, Vegetable Soup, Ba= ked Chips, Banana, Milk	Pepperoni Pizza, Cole Slaw, Corn, Fruit, Milk	Deli Sandwiches, Lettuce, Tomatoes, Fries, Apple Cris= p, or Fresh Fruit, Milk
BREAKFAST	BREAKFAST	BREAKFAST	BREAKFAST	BREAKFAST
Yogurt, Toast, Fruit, Milk	Cereal, Toast, Fruit, Milk	Waffles, Ham, Fruit Juice o= r Fresh Fruit, Milk	Donut, Cinnamon Toast, Apple Juice or Fresh Fruit, Milk	Bean and Cheese Taco, Orange Juice or Fresh Fruit, Milk
MON. 10-13-08<= /span>	TUES. 10-14-08	WED. 10-15-08<= /span>	THURS. 10-16-08<= /o:p>	FRI. 10-17-08<= /span>
Staff & Student Holiday=	S= teakfingers, Mashed Potatoes, Broccoli, Corn Meal Hot Rol= ls, Fruit, Milk	Hamburger, Lettuce, Onions, Pickles, Vegetable Soup, Fr= ies, Fruit, Milk	Spaghetti W/Meat Sauce, Gre= en Beans, Breadsticks, Fruit, Milk	Pig in a Blanket, Mini Carr= ots, Cucumber Slices, Ranch Style Beans, Pear Slices, Milk
BREAKFAST	BREAKFAST	BREAKFAST	BREAKFAST	BREAKFAST
Staff & Student Holiday=	Cereal, Toast, Fruit,<= /o:p> Milk	Pancakes, Syrup, Applesauce= or Fresh Fruit, Milk	Biscuits, Ham, Orange Juice= or Fruit, Milk	Scrambled Eggs, Toast, Juic= e or Fresh Fruit, Milk
MON. 10-20-08	TUES. 10-21-08	WED. 10-22-08=	THURS. 10-23-08<= /span>	FRI. 10-24-08<= /span>
Chicken Fried Steak Patty, Mashed Potatoes, Winter Blend Vegetables, Hot Rolls, Fruit, Milk	Chicken & Dumplings, Gr= een Beans, Bread, Fruit, Milk	Hamburger, Lettuce, Onions, Pickles, Vegetable Soup, Fr= ies, Frozen Juice Treat, Milk	Macaroni W/Beef & Chees= e, Summer Blend Vegetables, Bread, Fruit Salad, Milk	Fish, New Potatoes, Green B= eans, Batter Bread, Fruit Milk
BREAKFAST	BREAKFAST	BREAKFAST	BREAKFAST	BREAKFAST
Muffins, Apple Juice or Fre= sh Fruit, Milk	Cereal, Toast, Banana, Milk	Cinnamon Toast, Orange Slic= es or Juice, Milk	Breakfast Pizza, Fruit Juic= e or Fresh Fruit, Milk	Cereal, Toast, <= /span> Fruit, Milk
MON. 10-27-08<= /span>	TUES. 10-28-08 =	WED. 10-29-08<= /o:p>	THURS. 10-30-08	FRI. 10-31-08
Chicken Tenders, Cinnamon R= ice, Broccoli, Hot Rolls, Fruit Salad, Milk	Spaghetti W/Meat Sauce, Gre= en Beans, Breadsticks, Fruit. Milk	Hamburger, Lettuce, Onions, Pickles, Vegetable Soup, Fr= ies Strawberry, Banana and Peach Salad, Milk	Grilled Chicken on Bun, Let= tuce, Tomatoes, Pickles, Corn, Cookie, <= /span>Milk	Crispy Beef Tacos W/Cheese, Lettuce, Tomatoes, Pinto Beans, Corn Bread, Fruit, Gelatin, Milk=
BREAKFAST	BREAKFAST	BREAKFAST	BREAKFAST	BREAKFAST
Waffles, Sausage Patty, App= le Juice or Fresh Fruit, Milk	Cereal, Toast, Fruit, Milk	Toast W/Peanut Butter & Jelly, Orange Juice or Fresh Fruit, Mi= lk	Bean and Cheese Taco, Fruit Juice or Fresh Fruit, Milk	Scrambled Eggs, Toast, Oran= ge Juice or Fresh Fruit, Milk